Nourishing Mind, Body, and Spirit
Wise Spiritual Guidance and Support through One-on-One Sessions and Retreats
Are you struggling with self-nourishment?
Are you having difficulty sticking to recommended changes in exercise, diet, and stress management routines? Trying hard but failing to establish the habits you know can nourish your health?
Are you a new mom overwhelmed with managing baby, career, and life? Or a person struggling with menopause or the many daunting aspects of aging?
Do you have a complex medical diagnosis with layer upon layer of challenging protocols that are overwhelming to the point that you feel traumatized?
Susan Moore, Spiritual Director
© Ginny Filer Photography
I offer a powerful solution to provide support for you.
The Missing Piece
Again and again during a successful career guiding clients with nutritional nourishment, I recognized a missing piece: the spirit component of mind, body, and spirit.
Even if clients had strong spiritual practices, I often observed that their beliefs weren’t integrated into and supportive of their daily lives. There was a disconnect.
For many more clients, even those with strong mindsets and a desire to succeed, I noted a lack of the spiritual exploration and growth that could provide a foundation for success. There was an empty place.
I learned to offer a remarkable solution: a path to self-nourishment based on grounding your life in spiritual support through one-on-one guidance, companionship, and group retreats.
Comprehensive guidance to build a foundation of spirituality to support your daily life. Transformational!
Learn self-nourishment very quickly with the positive energy and companionship of the group. Vibrant!
“Susan is an amazing spiritual director. She is humane, wise, kind, and reasonable. She has a knack for acknowledging the constraints of real life but finding ways to make progress within them. She has guided me to acknowledge some difficult truths about my childhood, to forgive my parents, and to healing. Susan is one in a million!”
—L.C.
Benefits of spiritual guidance and support
Less angst, stress, and anxiety
More energy and ease
Comfort
Success with habit change
Growth of Inner wisdom
More confidence in decision-making
Ability to balance in a complex modern world
Healing from grief and wounds
Supportive insights into daily life
Does this resonate?
Let’s talk about how spiritual guidance and support can work for you!
Available for phone or video sessions nationally, or in-person for those in the Richmond, Virginia area.