My work is about deeply listening to you.

Nourishing Mind, Body and Spirit

I’m just supposed to do this. I enjoy science and spirituality, and I love working with people. 

Map and Compass

I began my career by helping clients with food challenges. I had a successful clinical nutrition practice for many years, and then I evolved into this offering at the nexus of health and spirituality—what I have found is the missing piece in so many people’s lives.  

Whether we connect in a series of one-on-one sessions or during a weekend retreat, I provide practical, actionable help. It’s immensely gratifying to see my clients’ profound, transformational results: more confidence, energy, health, and a sustainable quality of life. If this sounds good, I’d like to partner with you!

From the moment we connect, I’ll listen carefully to who you are and your needs and work with you to support your spiritual growth and healthy lifestyle. In a series of sessions or a growth-oriented retreat, I’ll guide you through the process of change, connecting mind, body, and spirit. 

You will see results.

I look forward to welcoming you into the wise, gentle support you deserve.

Available for phone or video sessions nationally, or in-person for those in the Richmond, Virginia area. 

    • Certificate from RUAH School of Spiritual Guidance at Richmond Hill, Richmond, VA

    • Member, Spiritual Directors International

    • George Washington University, Spirituality and Health Institute

    • Certified in Integrative and Functional Medical Nutrition Therapy

    • Certified LEAP Therapist (food sensitivity testing)

    • Bachelor of Health Science, Clinical and Community Nutrition, University of Florida

    • Dietetic Internship, University of Florida

    • Master of Science, Adult and Continuing Education, Virginia Tech

    • Foundations for Diabetes Educators, International Diabetes Center

    • Detox for Health and Healing, Kripalu Center for Yoga & Health

    • Food As Medicine, The Center for Mind-Body Medicine

    • Registered Dietitian in Nutritional Clinical Practice 1979 - 2023.

    • Radical Nourishment Program, Creator & Facilitator

    • Director (Northern Site), Virginia Tech Dietetic Internship

    • Program Manager, The George Washington University Weight Management Program

    • Senior Nutritionist, Full Circle Neuropsychiatric Wellness Center, Reston, VA

    • Co-Leader, the Women’s Bulimia Group and Behavioral Program Leader for the Institute of Health Maintenance, Tampa, Florida

    • Board of Directors, Washington Society for the Study of Eating Disorders and Obesity

    • Capt, US Army Reserves, Medical Service Corps