Spiritual Direction Retreats
Growing Together
Mind-Body-Spirit Morning:
The Self-Nourish Retreat
My basic ½ day program
We can’t just be healed, we must be transformed.
—Carrie Newcomer, When the Wolf Is At The Door
I think self-nourishment requires that we pay attention to the Spirit to support not just our healing, but our transformation. Becoming whole.
The retreat is an invitation to self-nourishment using a spiritual lens, a framework to maximize your health efforts by leaning more on your spiritual life.
Who might be interested
Anyone seeking Spirit in their daily life. This retreat is non-denominational.
The morning includes
An overview of spiritual direction and what it can bring to your life
The role of spirituality in change-making and transformation
Establishing two to three goals to enhance your spiritual growth for the next 3 months
Tools and methods to connect spiritual beliefs and practices to self-nourishment in daily life
Delving further into one topic of interest to the whole group.
What you will experience
The potential for a lot of movement very quickly
The positive energy of the group
Not doing things alone. Having some companions for the road.
More retreats to come!
Currently, I can bring the Mind-Body-Spirit Morning Retreat to your spiritual community and facilitate a wonderful growth experience. Contact me for details.
“Susan masterfully guided our group through a transformative retreat that seamlessly wove spirituality into nourishment and goal setting. Her insightful approach and compassionate leadership left a lasting impact on all participants.”
—L.B.
“Susan is incredibly thoughtful in all her preparations, ensuring we had every tool to feel comfortable. She is VERY good at staying non-judgmental, welcoming the truth of where people are, and teaching small steps to achieve goals.”
—K.B.